ELIS BUCHER - OWNER
Music: Heavy Metal
Go-to Workout: Upper Body Push/Pull
Favourite Food: Pizza
Sunrise Warrior or Night Owl: Night Owl
Tipple: Old Fashioned or Coffee
Special feature: Forest Walks & Heavy Metal Gigs
SAM MILLS - OWNER
Music: Folk, But It Really isn't Gym Music
Go-to Workout: Stick To the Program Man
Favourite Food: Breakfast Eggs or Curry
Sunrise Warrior or Night Owl: Early Bird
Tipple: Ginger Beer
Special feature: Studying, Training or Down the Local Judo Club
CARL RENDER - PT
Music: Techno/Dance
Go-to Workout: Uppers
Favourite Food: Mexican
Sunrise Warrior or Night Owl: Night Owl
Tipple: Coffee
Special feature: Moustache
KIM CAVILL
Music: 90s Pop
Go-to Workout: Full-body Pull
Favourite Food: Cheese
Sunrise Warrior or Night Owl: Midday Person
Tipple: Florian Hot Chocolate
Special feature: Trail Running and Buffy The Vampire
BUDDY - HEAD OF HR
Go-to Workout: Mountain trail
Favourite Food: Salmon
Sunrise Warrior or Night Owl: Anytime if you have a lead
Tipple: Nice muddy puddle
Where You’ll Find Them: He’ll find you, with a ball
JAX - BIN INSPECTOR
Go-to Workout: Did someone say rabbits?
Favourite Food: Sausage Roll or Scotch Egg
Sunrise Warrior or Night Owl: Snooze o’clock
Tipple: Not tap water
Where You’ll Find Them: Under a coat or stealing your mat