How do I book on to a Class?
There are a few ways to book on our classes. You could ring us, E-mail us, use Ptminder or follow the “book here” button under our classes.

01653692707
workhousemalton@gmail.com
https://workhousemalton.ptminder.com/

Do I need to be a member to book onto a class?
No, classes are comes as you go but there is a discount for members

I am fit enough to join the classes?
Yes, all classes are adjusted for every persons level of fitness

What do I need to bring?
You’ll need trainers, shorts or trousers you can freely move, a top you don’t mind getting sweaty, a water bottle and towel.

Is there a place to get changed?
Yes, we have changing rooms with showers and toilets and we also have pigeon holes for your valuables such as phone and purses.

What will we do in Classes?
A mixture of things from dumbbells, barbells, Bodyweight Movements to increase strength and “tone”.  Mobility and flexibility work to prime the system and a mixture of cardiovascular movements to get that engine going.

How much are classes?
Classes are £5 for come as you go and £3 for Workhouse members.

Are there any package deals or discounts?
Yes, we have two packages to choose from, 10 classes for £45 or 20 classes for £80.  We have packages to match for members, 10 for £30 or 20 for £60.

Do you have any unlimited class deal?
Yes, we do an unlimited gym and class’s package is £49 per month.